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Positive and Negative Affect Schedule (PANAS) Assessment

Instructions: Using the scales below, calculate total positive and total negative affect scores, based on a represented schedule: moment, day, week, general, etc.

All responses are anonymous, confidential, cannot be shared, and cannot be viewed after submitted.

Postive Affect (PA)

Scores given the following positive affects represent levels of positive affect on a schedule. Enter TOTAL PA AFFECT below.

 
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA1 VALUED *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA2 ACTIVE *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA3 COMFORTABLE *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA4 OPTIMISTIC *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA5 MOTIVATED *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA6 DETERMINED *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA7 PRODUCTIVE *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA8 ACCOMPLISHED *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA9 FRIENDLY *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
PA10 EMPOWERED *
1 Very Slightly or N/A
2 A Little
3 Moderately
4 Quite A Bit
5 Extremely
Level of Positive Affect on Schedule. Score Represeted from 10 – 50.
0/2

Negative Affect (NA)

Scores given the following negative affects represent levels of negative affect on a schedule. Enter TOTAL NA AFFECT below.

 
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA1 DISCOURAGED *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA2 IRRITABLE *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA3 RESTLESS *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA4 PESSIMISTIC *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA5 OVERWHELMED *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA6 UNCERTAIN *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA7 UNPRODUCTIVE *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA8 DEFEATED *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA9 HOSTILE/UNFRIENDLY *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
NA10 DISAPPOINTED *
1 Very Slightly or NA
2 A Little
3 Moderately
4 Quite a Bit
5 Extremely
Level of Negative Affect on Schedule. Score Represeted from 10 – 50.
0/2